Atlantic Salmon (Salmo Salar): A Prized Catch for Anglers

Where to Find Atlantic Salmon

This map shows global observations of Atlantic salmon, highlighting the continents, countries, and waters where this iconic species thrives.

Hook a 30lb Atlantic salmon, and any notion of fly fishing as a gentle pastime will vanish. These fish are sheer power and defiance, making them a legendary catch.

Had Shakespeare been an angler, he might have written a play about Atlantic salmon. They spend most of their lives at sea before battling upstream—often against incredible odds—to spawn and die. Today, illegal netting and fish farming’s environmental impact make their journey even more perilous, adding urgency to the phrase: "while you still can."

The Challenge of Atlantic Salmon

Atlantic salmon start at a formidable 25 pounds, packing on muscle from a diet of crab, shrimp, and fish while at sea. This strength allows them to endure months without food as they migrate upstream.

Yet, they still take flies—a mystery anglers continue to unravel. While fishing prime rivers during peak seasons can be costly, affordable beats remain for those seeking this thrilling pursuit.

How to Fly Fish for Atlantic Salmon

While these guidelines aren’t rigid, they provide a solid foundation:

  • Early/Late Season: Fish big flies deep. Salmon often hide in sheltered lies away from strong currents to conserve energy. Target slow, deep pools in normal water levels and near riverbanks during high water.
  • Late Spring to Early Autumn: Switch to small flies near the surface. Lighter gear, even a trout rod, can suffice.

Technique:

  • Cast across the river, letting the current swing the fly downstream until it rests below you. Recast to keep the fly just above the riverbed.
  • Move slowly—cold-water salmon won’t chase fast-moving flies. Take a step downstream after each cast to cover the entire pool.

In warmer months, focus on deep water below fast stretches (though don’t ignore oxygen-rich "white water" areas). Swing your fly slowly, keeping it on or just under the surface.

Best Flies for Atlantic Salmon

  • Cold Water: Use large tube flies (up to 3 inches) to provoke sluggish salmon. The two-part design prevents hook leverage, reducing the risk of escape. The Willie Gunn is a standout choice.
  • Warm Water: Switch to size 8–10 conventional flies, downsizing to 12–14 in summer. Favorites include the Curry’s Red Shrimp, Munro Killer (for slow stretches), and Stoat’s Tail (versatile for all waters).
  • "The Ultimate Guide to Fly Fishing for Atlantic Salmon: Tips, Tactics, and Best Flies"

  • Summer Surface Fishing: Try a Humpy or Bi-Visible, especially over choppy water.

This guide equips you to tackle one of fly fishing’s greatest challenges—the mighty Atlantic salmon. Tight lines!